and breathe…

so I woke up feeling well rested and ready to take on the dayfed myself breakfast and put on music while I took a bit of me time to improve my appearancefull face of makeup and a cool outfit always put me in a good moodand ofc I then spent probably too long taking selfies… Continue reading and breathe…

a mental health nurse with mental health issues

Now then let me start this post by explaining that we all have mental health. It's basically how you feel and your thought patterns which then affects your behaviour. Some people have good mental health days, some have bad mental health days and some people have mental illness. September 2018:I have never been formally diagnosed… Continue reading a mental health nurse with mental health issues